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Self-Love &

Body Positivity Journal

Body By V: Self-Love & Body Positivity Journal is dedicated to her. Prompts will encourage you to engage in self-awareness and development. This journal promotes positive self-reflection, helps remove mental barriers and boosts self-confidence. It cultivates a greater connection to self and has a broader perspective on body positivity.

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About The Journal

Body By V is created for the woman who is graceful, yet exudes confidence. She knows exactly what she wants, creates a plan and executes it. She has a high profile, works towards her goals daily and celebrates herself.

Even with a busy schedule, self-love and body positivity are daily practices. She knows that consistently doing the inner work will help her to move forth and grow. Body By V embodies being comfortable, connected and confident in your own skin with knowledge of self.

Focal Point

Body By V the journal, will focus on an array of definitions and topics, with activities centered around self-love and body positivity. At the end of this journal, you will cultivate a greater connection to self, have a broader perspective on body positivity and have new tools and practices to boost your confidence, which adds to your overall self-esteem.

Meet The Author

Victoria Henley

A Chicago native, Victoria immersed herself in the study of fashion at arts powerhouse Columbia College Chicago, where she received her Bachelor of Arts in Fashion Business. Victoria also holds certifications in Data Analytics, Personal Shopping, Personal Branding, Public Speaking and Ultimate Mind Confidence. Fashion is an integral part of her life and has been since she was a little girl, inspired by her grandmother’s keen sense of classic style and elegance.

Victoria has since then launched herself into the fashion industry. With 12+ years of experience, she has worked in luxury retail with notable brands thus, founding her own luxury brand, VH The Label. She has helped clients cultivate their confidence and style as a personal stylist.

Over time, she noticed her clients had two consistent challenges: understanding their body type and loving themselves fully. Understanding that self-love and body positivity stem from confidence and knowledge of self, Victoria created this journal to celebrate various bodies and encourage everyone into the path of self-love and body positivity.

In Body By V, the journey of self-love, body positivity and acceptance are radical acts in a world with ever-changing beauty standards.

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